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Posts

  • The Light is Sweet

    The Light is Sweet

    October 2, 2026
  • Self Esteem: Accomplishment in Alaska

    Self Esteem: Accomplishment in Alaska

    September 17, 2026
  • Self Criticism

    Self Criticism

    September 6, 2026
  • Vulnerability, Shame, and Courage

    Vulnerability, Shame, and Courage

    August 21, 2026
  • Self Sabotage, Feeling Stuck and Protecting Ourselves

    Self Sabotage, Feeling Stuck and Protecting Ourselves

    August 6, 2026
  • Resilience, Systemic Change and Reintegrating your Self

    Resilience, Systemic Change and Reintegrating your Self

    July 23, 2026
  • Does America/You Need Therapy?

    Does America/You Need Therapy?

    July 6, 2026

Scope

Based in North Carolina, working towards LCSW licensure in Virginia via telehealth. Currently practicing under supervision.

License

VA LMSW

License #0903004394

Contact

laura@partsandpatterns.com

Mailing Address: 4 Long Shoals Road, Suite B #968 Arden, NC 28704

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